In my classes, I focus on the subtle energy bodies, including the breath, mental and emotional planes to activate and balance prana, the vital force and elevate your vibration. In these practices I integrate many different styles of Yogic teachings including Pranayama (breathwork), Kundalini Kriya, Mantra and Meditation. Offering you a trans-formative experience that is felt in the being. These yogic practices are used as a tool to awaken your spirit and your Self-awareness.

No prior experience is necessary.

Register in advance for this meeting at : https://zoom.us/meeting/register/tJwqce2grDgsGtFL0htIsHEPrw_p6C64hSWT

After registering, you will receive a confirmation email containing information about joining the meeting.

Remember to dial in a few minutes earlier, be ready with a yoga mat, blanket and cushion in a quiet space large enough for you to lie down in Shavasana.