Hampton Park Community House & Australian Multicultural Community Services (AMCS) & Sport AUS presents us with this wonderful Program - Moving for Life - G O L D E N Y o g a (60+ Y/O)

Basic, Gentle and suitable for all abilities. Yoga for Body, Mind & Soul to enliven your Spirit.
Free & from the comfort of your home to support you through Covid-19 Lock-down in Melbourne.

Monday. Wednesday. Friday 9 - 10 AM

Click on the Zoom link to register and you will be sent a email with your link to join the class. You only have to register once.

https://zoom.us/meeting/register/tJwod--hpzkuE91yfEtoW86bUyh2VWnABIwy

Please sign in 5 minutes before the class begins.

You will need a yoga mat, blanket and cushion.