SAT-CHIT-ANANDA - BLOSSOMING INTO BLISS

SPRING EQUINOX YOGA WORKSHOP hosted by Karen Weiss & Avril Bastiansz

FRIDAY September 29 from 5-7 PM @ THE OPEN SPACE, Acacia Place, Abbotsford

Dontation $25

Bookings through @THEOPENSPACE

Workshop for Renewal, Alignment & Growth

TRADITIONAL PUJA CEREMONY

PURIFYING & UPLIFITNG YOGA PRACTICE WORKING ON THE FIVE KOSHAS

JAPA MANTRA CHANTING MEDITATION

YOGA NIDRA

SATSANG with CHAT & CHAI

Beginning with an offering to the Gods, a Puja for concecration of the space and traditional yogic ceremony for purifying and aligning with the cosmos, the planets, the devas, devatas, rishis and masters as well as our ancestors and to acknowledge the elements & rhythms of nature by welcoming SPRING. A time for renewal, alignment & growth. Followed by a full yoga practice for purification and alignment of the five energetic sheaths (koshas). WIth movement, asana, kriyas and pranayama. Working from the gross outer to the subtle inner emotional layers, dropping into meditation with chanting & mantra. Allowing ourselves to be drawn by the pull of mantra into the inner- most state of bliss - Satchitananda. Surrendering fully into a deep blissful rest in yoga nidra to conclude with a community chai and chat afterwards (Satsang).