Rise with the Sun & Awaken your Inner Sun - Awaken the Sun in YOU is an integrated practice for Mind, Body & Soul
Mornings are the best time to practice Yoga!
Free and suitable for all form the comfort of your home
For the next 4 weeks
Making Yoga accessible to all & Covid-19 support
Monday to Friday (no weekend practice)
If you miss the Sunrise Practice join in the Sunset Practice at 5:30PM daily
30 Minute Practice for Mind, Body and Soul - Integral Yoga
Learn Surya Namaskara, Vinyasa, Pranayama (yogic breathing) Kriya and Meditation
Create your own daily Sadhana (ritual)
Challenge your self - it will change your life!
Register here for Zoom link :
https://zoom.us/meeting/register/tJUvc-2opjIrE9In60L4eGAaPejHIyyFm_oN