S P R I N G Sunrise Yoga Series runs in 4 week cycles, twice weekly on Tuesdays and Thursdays from 6:30-7:30 AM. 60 minute classes combining Asana, Pranayama, Kriya Yoga and Mediation.

Soulful Self Discovery. Yoga for Mind. Body & Soul. Not suitable for Beginners.

Contact me for details and link to register

The journey of the self, through the self to the Self ~ Avril Bastiansz Become YOU