G o l d e n Yoga is designed for all ages and body types, is also suitable for complete beginners.
Basic, Gentle, intuitive, Yoga for Body, Mind & Soul to enliven your Spirit. We work with your breath and the forces of nature & the currents that flow!
Asana. Pranayama. Meditation. Mantra Chanting. Lot’s of Stretching combined with Knowledge & Philosophy.
Current G o l d e n Y o g a Schedule - Every Thursday from 4 February from 9 - 10:30 AM
These classes run for approximately 75 minutes allowing for set-up and pack-up in my home studio. Spaces are limited and you MUST Book in advance by texting or calling me (Avril) on 0418 527984 by Tuesday each week for Thursdays class. First in basis.
Cost - Casual Class $25, 8 Class Pass - $150
To book & pay get in touch
You will need to bring your own mat and cushion.